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Wellness events

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January 2024 Events

Jan

1
- MoveMondays
  Jan 01, 2024 - (All Day Event)
  
  Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
Jan

4
- Thoughtful Thursdays
  Jan 04, 2024 - (All Day Event)
  
  Tune In Every Thursday for Great Live Well Work Well Tips!
Jan

8
- MoveMondays
  Jan 08, 2024 - (All Day Event)
  
  Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
Jan

15
- MoveMondays
  Jan 15, 2024 - (All Day Event)
  
  Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
Jan

22
- MoveMondays
  Jan 22, 2024 - (All Day Event)
  
  Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
Jan

29
- MoveMondays
  Jan 29, 2024 - (All Day Event)
  
  Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

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