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Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

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    Sep
    22
    Friday
  • December_Wellness_Slide_1_(7)
    Sep
    25
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Sep 25, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • Move_Mondays
    Sep
    25
    Monday
  • December_Wellness_Slide_1_(7)
    Oct
    2
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Oct 02, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Oct
    9
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Oct 09, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(13)
    Oct
    12
    Thursday
    • Thoughtful Thursdays
      Tune In Every Thursday for Great Live Well Work Well Tips!
      Oct 12, 2023 - (All Day Event)
      December_Wellness_Slide_1_(13)
  • December_Wellness_Slide_1_(7)
    Oct
    16
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Oct 16, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Oct
    23
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Oct 23, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Oct
    30
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Oct 30, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Nov
    6
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Nov 06, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
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