Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

It is the mission of CTA’s Wellness to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle thorough education, tools and resources.

Featured Events

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    May
    15
    Monday
    • 2023 Bike Commuter Challenge
      Join Team CTA in the 4-week biking competition where organizations compete to see who can earn the most points by riding their bike. Free to ALL CTA EMPLOYEES !
      May 15, 2023 - Jun 11, 2023 - (08:00 AM - 11:59 PM)
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    Jun
    5
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jun 05, 2023 - (All Day Event)
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  • December_Wellness_Slide_1_(7)
    Jun
    12
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jun 12, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Jun
    19
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jun 19, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
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    Jun
    24
    Saturday
  • December_Wellness_Slide_1_(7)
    Jun
    26
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jun 26, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Jul
    3
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jul 03, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Jul
    10
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jul 10, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Jul
    17
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jul 17, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Jul
    24
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Jul 24, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)

Looking Forward:

  • There are no upcoming events.

Past Events:

  • There are no past events.

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May 2023 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
30
March Of Dimes Walk
01
MoveMondays The Power of Connection: At Work
02
03
04
05
06
Cinco De Miler Race
07
08
MoveMondays
09
Healthy Life Tips For Women
10
11
12
13
14
15
MoveMondays 2023 Bike Commuter Challenge
16
2023 Bike Commuter Challenge
17
2023 Bike Commuter Challenge Managers: Mental Health at Work
18
2023 Bike Commuter Challenge
19
2023 Bike Commuter Challenge
20
2023 Bike Commuter Challenge
21
2023 Bike Commuter Challenge
22
MoveMondays 2023 Bike Commuter Challenge Live Workout Session: Glute Workout
23
2023 Bike Commuter Challenge
24
2023 Bike Commuter Challenge
25
2023 Bike Commuter Challenge
26
2023 Bike Commuter Challenge Financial Fridays The State of The Market
27
SOLDIER FIELD 10: MEMORIAL DAY RUN 2023 Bike Commuter Challenge
28
2023 Bike Commuter Challenge
29
MoveMondays 2023 Bike Commuter Challenge
30
2023 Bike Commuter Challenge
31
2023 Bike Commuter Challenge
01
2023 Bike Commuter Challenge
02
2023 Bike Commuter Challenge
03
2023 Bike Commuter Challenge
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  MotivateMe® Cigna's incentive program, MotivateMe®, helps provide you with opportunities to earn rewards for taking charge of and improving your health.   Contact us Send the HR Benefits Services department an e-mail.