Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

  • FIW_MyCTA
    Oct
    26
    Monday
  • FIW_MyCTA
    Oct
    26
    Monday
    • Fall into Wellness: Harlem Terminal
      HR-Wellness supports your health and well-being all season long. Take part in Maintain Don’t Gain weigh-ins.
      Oct 26, 2026 - (11:00 AM - 01:00 PM)
      FIW_MyCTA
  • Screenshot_2026-09-13_182038
    Oct
    26
    Monday
    • Movement & More - Harlem Terminal
      Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.
      Oct 26, 2026 - (12:00 PM - 12:30 PM)
      Screenshot_2026-09-13_182038
  • FIW_MyCTA
    Oct
    27
    Tuesday
    • Fall into Wellness: 89th St. Training
      HR-Wellness supports your health and well-being all season long. Take part in Maintain Don’t Gain weigh-ins & the Flu-Shot Bus.
      Oct 27, 2026 - (09:00 AM - 11:00 AM)
      FIW_MyCTA
  • FIW_MyCTA
    Oct
    28
    Wednesday
    • Fall into Wellness: Warehouse
      HR-Wellness supports your health and well-being all season long. Take part in Maintain Don’t Gain weigh-ins & the Flu-Shot Bus.
      Oct 28, 2026 - (06:00 AM - 09:00 AM)
      FIW_MyCTA
  • FIW_MyCTA
    Oct
    28
    Wednesday
    • Fall into Wellness: CTA Headquarters
      HR-Wellness supports your health and well-being all season long. Take part in Maintain Don’t Gain weigh-ins & the Flu-Shot Bus.
      Oct 28, 2026 - (11:00 AM - 03:00 PM)
      FIW_MyCTA
  • FIW_MyCTA
    Oct
    29
    Thursday
    • Fall into Wellness: Control Center
      HR-Wellness supports your health and well-being all season long. Take part in Maintain Don’t Gain weigh-ins & the Flu-Shot Bus.
      Oct 29, 2026 - (09:00 AM - 12:00 PM)
      FIW_MyCTA
  • FIW_MyCTA
    Oct
    29
    Thursday
    • Fall into Wellness - CTA Headquarters
      HR-Wellness supports your health and well-being all season long. Take part in Maintain Don’t Gain weigh-ins & the Flu-Shot Bus.
      Oct 29, 2026 - (01:00 PM - 04:00 PM)
      FIW_MyCTA
  • FIW_MyCTA
    Oct
    30
    Friday
    • Fall into Wellness: 103rd St. Garage
      HR-Wellness supports your health and well-being all season long. Take part in Maintain Don’t Gain weigh-ins.
      Oct 30, 2026 - (10:00 AM - 01:00 PM)
      FIW_MyCTA
  • sadsadsad
    Nov
    1
    Sunday
    • Hot Chocolate Run 2026
      Join HR-Wellness at the Run Mag Mile 5K & 10K race as part of our Wellness Sponsored Events. Complimentary registration available to current/active CTA Employees only. Registration IS required.
      Nov 01, 2026 - (07:30 AM - 01:00 PM)
      sadsadsad
    • View all events...

Looking Forward:

  • There are no upcoming events.

Past Events:

  • There are no past events.

Full Calendar

Now Showing:
Previous Next
 
 
Show as:
Grid List
 

October 2026 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
27
28
Movement & More in the Field: Midway
29
Stress Reduction Workshop: Headquarters Bid Room
30
Stress Reduction Workshop: Kimball
01
02
03
Walk to End Alzheimer's 2026
04
05
Movement & More: West Shops
06
October Movement & More at HQ: Stretch & Flow
07
08
09
10
11
12
Movement & More: Harlem Terminal
13
Well-Informed - Domestic Violence Awareness
14
15
16
17
Making Strides Against Breast Cancer 2026
18
19
Movement & More - West Shops
20
21
October Movement & More at HQ: Chair Yoga Cigna EAP Webcast: Workplace Bullying
22
Stories from the Rails - Midway Terminal
23
Myths about Retirement Plans: Financial Fridays
24
25
26
Fall into Wellness: Forest Park Terminal Fall into Wellness: Harlem Terminal Movement & More - Harlem Terminal
27
Fall into Wellness: 89th St. Training
28
Fall into Wellness: Warehouse Fall into Wellness: CTA Headquarters
29
Fall into Wellness: Control Center Fall into Wellness - CTA Headquarters
30
Fall into Wellness: 103rd St. Garage
31
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  Well-Being Solutions® Well-Being Solutions is CTA’s new wellness platform that guides you through easy health actions & rewards you for completing them.   Contact us Send the HR Benefits Services department an e-mail.