Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

  • MHRS_Assets_(1)
    Jun
    24
    Wednesday
    • Men's Health Roadshow - North Park Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 24, 2026 - (11:00 AM - 02:00 PM)
      MHRS_Assets_(1)
  • Logo_Updates_(2)
    Jun
    25
    Thursday
    • Headache Awareness: Ask the Doctor
      Take part in this seminar to learn more about headache awareness, common causes, and when to seek support.
      Jun 25, 2026 - (12:00 PM - 01:00 PM)
      Logo_Updates_(2)
  • MHRS_Assets_(1)
    Jun
    25
    Thursday
    • Men's Health Roadshow - Kimball Terminal
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 25, 2026 - (12:00 PM - 02:00 PM)
      MHRS_Assets_(1)
  • Financial_Fridays_Logo
    Jun
    26
    Friday
    • Financial Setbacks: Financial Fridays
      Learn strategies for overcoming financial setbacks and landing back on your feet in this month's Financial Fridays seminar.
      Jun 26, 2026 - (12:00 PM - 01:00 PM)
      Financial_Fridays_Logo
  • MHRS_Assets_(1)
    Jun
    26
    Friday
    • Men's Health Roadshow - Kedzie Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 26, 2026 - (01:00 PM - 04:00 PM)
      MHRS_Assets_(1)
  • Ask_the_Expert_Logo
    Jun
    29
    Monday
    • Prostate Cancer Awareness: Ask the Experts
      Join our seminar with the Zero Prostate Cancer Organization on prostate cancer awareness, prevention, and the importance of early detection.
      Jun 29, 2026 - (12:00 PM - 01:00 PM)
      Ask_the_Expert_Logo
  • MHRS_Assets_(1)
    Jun
    29
    Monday
    • Men's Health Roadshow - Skokie Shops
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 29, 2026 - (12:00 PM - 03:00 PM)
      MHRS_Assets_(1)
  • MHRS_Assets_(1)
    Jun
    30
    Tuesday
    • Men's Health Roadshow - 74th St. Garage
      A time to focus on men’s health awareness, explore wellness resources, and connect with the HR-Wellness team. Visit us throughout June at various locations.
      Jun 30, 2026 - (11:00 AM - 02:00 PM)
      MHRS_Assets_(1)
  • LGM
    Jul
    1
    Wednesday
    • Let's Get Moving 2026
      Join HR-Wellness for the 4-week Let’s Get Moving Challenge. Join one of four teams with your colleagues, track your steps and move minutes, and compete for rewards! Registration IS Required. The challenge ends August 2.
      Jul 01, 2026 - (All Day Event)
      LGM
  • SRW_Logo_2026
    Jul
    6
    Monday
    • Movement & More: Chicago Ave. Garage
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jul 06, 2026 - (12:00 PM - 12:30 PM)
      SRW_Logo_2026
    • View all events...

Looking Forward:

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Past Events:

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June 2026 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
31
01
Movement & More in the Field: 95th St. Men's Health Roadshow - Control Center
02
Men's Health Roadshow - West Shops
03
Men's Health Roadshow - Midway Terminal June Movement & More at CTA HQ
04
Men's Health Roadshow - Harlem Terminal
05
Gun Violence Awareness Day Men's Health Roadshow - Forest Park Terminal
06
Miles for Migraine
07
08
Movement & More in the Field: Howard Terminal Men's Health Roadshow - Howard Terminal
09
Men's Health Roadshow - Chicago Ave. Garage Parent Prep for a Super Summer: Well-Informed
10
Men's Health Roadshow - Rosemont Terminal
11
Men's Health Roadshow - South Shops
12
Men's Health Roadshow - Forest Glen Garage
13
14
World Blood Donor Day
15
Men's Health Week 2026 Men's Health Roadshow - 95th St. Terminal Movement & More: 95th St.
16
Men's Health Week 2026 Men's Health Roadshow - 103rd St. Garage June Movement and More at HQ
17
Men's Health Week 2026 Men's Health Roadshow - Headquarters #1 Stories from the Streets - Chicago Ave. Garage
18
Men's Health Week 2026 Men's Health Roadshow - Headquarters #2 Stories from the Streets - Kedzie Garage
19
Juneteenth Men's Health Week 2026
20
Men's Health Week 2026
21
International Yoga Day Men's Health Week 2026
22
Men's Health Roadshow - 901 Division Movement & More: Howard Terminal
23
Men's Health Roadshow - 77th St. Garage
24
Men's Health Roadshow - North Park Garage
25
Men's Health Roadshow - Kimball Terminal Headache Awareness: Ask the Doctor
26
Financial Setbacks: Financial Fridays Men's Health Roadshow - Kedzie Garage
27
28
29
Men's Health Roadshow - Skokie Shops Prostate Cancer Awareness: Ask the Experts
30
Men's Health Roadshow - 74th St. Garage
01
Let's Get Moving 2026
02
03
04
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  Well-Being Solutions® Well-Being Solutions is CTA’s new wellness platform that guides you through easy health actions & rewards you for completing them.   Contact us Send the HR Benefits Services department an e-mail.