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May 2025 Events

May

7
- Cigna EAP Webcast - Mindful Leaders
  May 07, 2025 - (01:00 PM - 02:00 PM)
  
  Explore how mindfulness enhances performance and fosters authentic, compassionate leadership.
May

9
- Ask The Expert - Arthritis Awareness
  May 09, 2025 - (01:00 PM - 02:00 PM)
  
  Join us for an informative session on understanding arthritis, its types, symptoms, and treatment options. Learn practical tips for managing pain and improving mobility, as well as strategies to maintain an active lifestyle. Whether you are living with arthritis or seeking to support someone who is, this seminar provides valuable insights for better joint health and well-being.
May

11
- National Women's Health Week
  May 11, 2025 - May 17, 2025 - (12:00 AM - 11:59 PM)
  
  A time to raise awareness about the importance of physical, mental, and emotional well-being for women of all ages. Let's empower women to take charge of their health by encouraging healthy habits, regular screenings and open conversations about our health.
May

12
- National Women's Health Week
  May 11, 2025 - May 17, 2025 - (12:00 AM - 11:59 PM)
  
  A time to raise awareness about the importance of physical, mental, and emotional well-being for women of all ages. Let's empower women to take charge of their health by encouraging healthy habits, regular screenings and open conversations about our health.
May

13
- National Women's Health Week
  May 11, 2025 - May 17, 2025 - (12:00 AM - 11:59 PM)
  
  A time to raise awareness about the importance of physical, mental, and emotional well-being for women of all ages. Let's empower women to take charge of their health by encouraging healthy habits, regular screenings and open conversations about our health.
May

14
- National Women's Health Week
  May 11, 2025 - May 17, 2025 - (12:00 AM - 11:59 PM)
  
  A time to raise awareness about the importance of physical, mental, and emotional well-being for women of all ages. Let's empower women to take charge of their health by encouraging healthy habits, regular screenings and open conversations about our health.
May

15
- National Women's Health Week
  May 11, 2025 - May 17, 2025 - (12:00 AM - 11:59 PM)
  
  A time to raise awareness about the importance of physical, mental, and emotional well-being for women of all ages. Let's empower women to take charge of their health by encouraging healthy habits, regular screenings and open conversations about our health.
- Ask The Doc - Understanding Perimenopause & Menopause
  May 15, 2025 - (12:00 PM - 01:00 PM)
  
  Join us for a candid discussion with a healthcare professional as we explore the stages of perimenopause and menopause. Learn about common symptoms, treatment options, and how to manage physical and emotional changes during this natural transition. This seminar provides valuable information and practical tips to support women navigating this important phase of life.
May

16
- National Women's Health Week
  May 11, 2025 - May 17, 2025 - (12:00 AM - 11:59 PM)
  
  A time to raise awareness about the importance of physical, mental, and emotional well-being for women of all ages. Let's empower women to take charge of their health by encouraging healthy habits, regular screenings and open conversations about our health.
May

17
- National Women's Health Week
  May 11, 2025 - May 17, 2025 - (12:00 AM - 11:59 PM)
  
  A time to raise awareness about the importance of physical, mental, and emotional well-being for women of all ages. Let's empower women to take charge of their health by encouraging healthy habits, regular screenings and open conversations about our health.
May

21
- Employee Health & Fitness Day
  May 21, 2025 - (All Day Event)
  
  Celebrate National Employee Health and Fitness Day with HR - Wellness as we promote the health benefits of physical activity. Check out our website and MyCTA for ways to get more movement in with Coach Travis.
- EAP Webcast - Why We Worry and What to Do About It
  May 21, 2025 - (01:00 PM - 02:00 PM)
  
  Worrying about worry? Learn strategies to manage anxious thoughts.
May

23
- Financial Fridays - Moving Forward in Uncertain Times
  May 23, 2025 - (12:00 PM - 01:00 PM)
  
  In today’s unpredictable financial climate, it’s important to stay proactive. This session will provide practical tips to help you manage finances during uncertain times.