Wellness events

Full Calendar

• 
  Sep

  16

  Wednesday

  • September Movement & More at HQ: Chair Yoga

    Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class. Class will be held in Room 2C.

    Sep 16, 2026 - (12:00 PM - 12:30 PM)
• 
  Sep

  17

  Thursday

  • Living with Grief & Loss: Well-Informed

    Join this month's Well-Informed: Living with Grief and Loss with Dr. Felix Padrón to learn practical strategies for navigating grief, building resilience, and finding support.

    Sep 17, 2026 - (01:00 PM - 02:00 PM)
• 
  Sep

  21

  Monday

  • Movement & More in the Field: Kimball

    Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.

    Sep 21, 2026 - (10:00 AM - 10:30 AM)
• 
  Sep

  22

  Tuesday

  • Stress Reduction Workshop: Harlem

    Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.

    Sep 22, 2026 - (11:00 AM - 02:00 PM)
• 
  Sep

  23

  Wednesday

  • Stress Reduction Workshop: 74th St.

    Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.

    Sep 23, 2026 - (11:00 AM - 02:00 PM)
• 
  Sep

  23

  Wednesday

  • Cigna EAP Webcast: Bridging the Gap: Generations at Work

    We all want a positive work experience, but what that looks like may differ by generation. We’ll explore influencing factors and tips for working well together.

    Sep 23, 2026 - (01:00 PM - 02:00 PM)
• 
  Sep

  24

  Thursday

  • Stress Reduction Workshop: West Shops

    Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.

    Sep 24, 2026 - (07:00 AM - 10:00 AM)
• 
  Sep

  25

  Friday

  • Financial Fridays - Financial Wellness is for Everyone

    Join this month's Financial Friday: Financial Wellness Is for Everyone to learn practical strategies that can help strengthen your financial well-being.

    Sep 25, 2026 - (12:00 PM - 01:00 PM)
• 
  Sep

  26

  Saturday

  • ZERO Prostate Run/Walk 2026

    Support a meaningful cause with #TeamCTA at the Zero Prostate Charity Run/Walk, part of our HR-Wellness Sponsored Events.

    Sep 26, 2026 - (08:30 AM - 01:00 PM)
• 
  Sep

  28

  Monday

  • Movement & More in the Field: Midway

    Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.

    Sep 28, 2026 - (10:00 AM - 10:30 AM)
• 
  Sep

  29

  Tuesday

  • Stress Reduction Workshop: Headquarters Bid Room

    Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.

    Sep 29, 2026 - (11:00 AM - 02:00 PM)
• 
  Sep

  30

  Wednesday

  • Stress Reduction Workshop: Kimball

    Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.

    Sep 30, 2026 - (11:00 AM - 02:00 PM)
• 
  Oct

  3

  Saturday

  • Walk to End Alzheimer's 2026

    Support a meaningful cause with #TeamCTA at the Alzheimer's Walk, part of our HR-Wellness Sponsored Events.

    Oct 03, 2026 - (10:00 AM - 02:00 PM)
• 
  Oct

  5

  Monday

  • Movement & More: West Shops

    Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.

    Oct 05, 2026 - (10:00 AM - 10:30 AM)
• 
  Oct

  6

  Tuesday

  • October Movement & More at HQ: Stretch & Flow

    Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Hosted in the Bid Room.

    Oct 06, 2026 - (12:00 PM - 12:30 PM)
• 
  Oct

  12

  Monday

  • Movement & More: Harlem Terminal

    Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.

    Oct 12, 2026 - (10:00 AM - 10:30 AM)
• 
  Oct

  13

  Tuesday

  • Well-Informed - Domestic Violence Awareness

    Join us for an upcoming Well-Informed seminar featuring Dr. Leo Mesa on Domestic Violence Awareness.

    Oct 13, 2026 - (01:00 PM - 02:00 PM)
• 
  Oct

  17

  Saturday

  • Making Strides Against Breast Cancer 2026

    Support a meaningful cause with HR-Wellness at the Making Strides Against Breast Cancer Walk! Swag will be available for Active/Current CTA Employees ONLY. Registration and participation at the Walk are REQUIRED to receive swag.

    Oct 17, 2026 - (10:00 AM - 02:00 PM)
• 
  Oct

  19

  Monday

  • Movement & More - West Shops

    Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.

    Oct 19, 2026 - (12:00 PM - 12:30 PM)
• 
  Oct

  21

  Wednesday

  • Cigna EAP Webcast: Workplace Bullying

    Bullying doesn’t just happen in school hallways. Learn how to identify it in the workplace, cope with the impact, and respond assertively.

    Oct 21, 2026 - (01:00 PM - 02:00 PM)
• 
  Oct

  21

  Wednesday

  • October Movement & More at HQ: Chair Yoga

    Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Hosted in the Bid Room.

    Oct 21, 2026 - (01:00 PM - 01:30 PM)
• 
  Oct

  22

  Thursday

  • Stories from the Rails - Midway Terminal

    Guided by a licensed mental health professional, HR-Wellness is providing CTA employees with an open forum to address concerns with their peers experiencing similar issues. Registration is NOT required.

    Oct 22, 2026 - (11:00 AM - 12:30 PM)
• 
  Oct

  23

  Friday

  • Myths about Retirement Plans: Financial Fridays

    Join Financial Fridays with Empower for Myths About Retirement Plans.

    Oct 23, 2026 - (12:00 PM - 01:00 PM)
• 
  Oct

  26

  Monday

  • Movement & More - Harlem Terminal

    Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.

    Oct 26, 2026 - (12:00 PM - 12:30 PM)
• 
  Nov

  1

  Sunday

  • Hot Chocolate Run 2026

    Join HR-Wellness at the Run Mag Mile 5K & 10K race as part of our Wellness Sponsored Events. Complimentary registration available to current/active CTA Employees only. Registration IS required.

    Nov 01, 2026 - (07:30 AM - 01:00 PM)