Wellness events

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April 2026 Events

  • April
    20
    • Movement & More in the Field: Kedzie
      Apr 20, 2026 - (12:00 PM - 12:30 PM)
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday. Registration is NOT required.
  • April
    21
  • April
    22
    • Movement & More - CTA HQ
      Apr 22, 2026 - (12:00 PM - 12:30 PM)
      Join HR-Wellness for our Movement & More monthly classes, designed to help you move, stretch, & recharge during the workday.
    • Cigna EAP Webcast: Stress Relief: Train Your Brain
      Apr 22, 2026 - (01:00 PM - 02:00 PM)
      A high-alert stress response that stays “on” can tie us in knots. Try science-backed techniques that can rewrite a calmer response.
  • April
    23
    • Stress Reduction Workshop: Kedzie Garage
      Apr 23, 2026 - (11:00 AM - 02:00 PM)
      Stop by an HR-Wellness Stress Reduction Workshop this April at select CTA locations to learn techniques for managing stress and supporting your well-being. No registration required.
  • April
    24