Wellness events

Full Calendar

Now Showing:
December 24, 2023 - December 30, 2023 Previous Next
 
 
Show as:
Grid List
Summary | Month | week | Day
 

December 2023 Events

  • December
    18
    • MoveMondays
      Dec 18, 2023 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

    • Live Workout Session: Stretch and De-Stress
      Dec 18, 2023 - (12:00 PM - 12:30 PM)
      Live Workout Session: Stretch and De-Stress with Coach Travis