Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

The mission of CTA’s Wellness Program is to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle through education, tools, and resources.

Featured Events

  • SRW_Logo_2026
    Jul
    20
    Monday
    • Movement & More: Chicago Ave.
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jul 20, 2026 - (10:00 AM - 10:30 AM)
      SRW_Logo_2026
  • SRW_Logo_2026
    Jul
    22
    Wednesday
    • Movement & More - Control Center
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday.
      Jul 22, 2026 - (10:00 AM - 10:30 AM)
      SRW_Logo_2026
  • Movement___More_Logo
    Jul
    22
    Wednesday
    • July Movement & More at HQ - Room 2C
      Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class.
      Jul 22, 2026 - (12:00 PM - 12:30 PM)
      Movement___More_Logo
  • Financial_Fridays_Logo
    Jul
    24
    Friday
  • Logo_Updates_(19)
    Jul
    26
    Sunday
  • SRW_Logo_2026
    Aug
    3
    Monday
    • Movement & More - South Shops
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday. Registration is NOT required.
      Aug 03, 2026 - (10:00 AM - 10:30 AM)
      SRW_Logo_2026
  • Movement___More_Logo
    Aug
    4
    Tuesday
    • August Movement & More at HQ - Room 3C
      Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class.
      Aug 04, 2026 - (12:00 PM - 12:30 PM)
      Movement___More_Logo
  • Cigna_Logo
    Aug
    5
    Wednesday
  • SRW_Logo_2026
    Aug
    10
    Monday
    • Movement & More - Skokie Shops
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday. Registration is NOT required.
      Aug 10, 2026 - (10:00 AM - 10:30 AM)
      SRW_Logo_2026
  • Logo_Updates_(4)
    Aug
    15
    Saturday
    • Corrida del Mariachi
      Join HR-Wellness at the Corrida del Mariachi 5K race as part of our Wellness Sponsored Events. Complimentary registration available to current/active CTA Employees only.

      Registration IS Required.
      Aug 15, 2026 - (08:00 AM - 01:00 PM)
      Logo_Updates_(4)
  • SRW_Logo_2026
    Aug
    17
    Monday
    • Movement & More at South Shops
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday. Registration is NOT required.
      Aug 17, 2026 - (12:00 PM - 12:30 PM)
      SRW_Logo_2026
  • Well-Informed_Logo
    Aug
    18
    Tuesday
    • Navigating Back-to-School Challenges: Well-Informed
      Join Dr. Scott Leydig for a Well-Informed seminar on navigating back-to-school challenges, with practical tips to help families manage the transition and start the school year strong.
      Aug 18, 2026 - (01:00 PM - 02:00 PM)
      Well-Informed_Logo
  • Movement___More_Logo
    Aug
    19
    Wednesday
    • August Movement & More at HQ - Room 2A
      Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class.
      Aug 19, 2026 - (12:00 PM - 12:30 PM)
      Movement___More_Logo
  • Cigna_Logo
    Aug
    19
    Wednesday
  • Logo_Updates-3
    Aug
    22
    Saturday
  • SRW_Logo_2026
    Aug
    24
    Monday
    • Movement & More at Skokie Shops
      Join HR-Wellness' Coach Travis for our Movement & More in the Field series at your work location, designed to help you move, stretch, and recharge during the workday. Registration is NOT required.
      Aug 24, 2026 - (12:00 PM - 12:30 PM)
      SRW_Logo_2026
  • Logo_Updates_(20)
    Aug
    26
    Wednesday
    • Stories from the Rails - Harlem Terminal
      Guided by a licensed mental health professional, HR-Wellness is providing CTA employees with an open forum to address concerns with their peers experiencing similar issues. Registration is NOT required.
      Aug 26, 2026 - (11:00 AM - 12:30 PM)
      Logo_Updates_(20)
  • Logo_Updates_(20)
    Aug
    27
    Thursday
    • Stories from the Rails - Forest Park Terminal
      Guided by a licensed mental health professional, HR-Wellness is providing CTA employees with an open forum to address concerns with their peers experiencing similar issues. Registration is NOT required.
      Aug 27, 2026 - (11:00 AM - 12:30 PM)
      Logo_Updates_(20)
  • Financial_Fridays_Logo
    Aug
    28
    Friday
    • Financial Fridays - Retirement Readiness
      Join this month's Financial Friday to learn practical strategies to help you reach your financial goals, understand your financial picture, and prepare for the retirement you envision.
      Aug 28, 2026 - (12:00 PM - 01:00 PM)
      Financial_Fridays_Logo
  • BTD_(1)
    Sep
    6
    Sunday
    • Bike the Drive 2026
      Join HR-Wellness at the Bike the Drive race as part of our Wellness Sponsored Events. Complimentary registration available to current/active CTA Employees only. Registration IS required.
      Sep 06, 2026 - (06:30 AM - 12:00 PM)
      BTD_(1)
  • download
    Sep
    12
    Saturday
    • Run Mag Mile 2026
      Join HR-Wellness at the Run Mag Mile 5K & 10K race as part of our Wellness Sponsored Events. Complimentary registration available to current/active CTA Employees only. Registration IS required.
      Sep 12, 2026 - (07:00 AM - 01:00 PM)
      download

Looking Forward:

  • There are no upcoming events.

Past Events:

  • There are no past events.

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July 2026 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
28
29
Men's Health Roadshow - Skokie Shops Prostate Cancer Awareness: Ask the Experts
30
Men's Health Roadshow - 74th St. Garage
01
Let's Get Moving 2026
02
03
04
05
06
Movement & More: Chicago Ave. Garage
07
July Movement & More at HQ
08
09
10
11
12
Street Art Workshop
13
Movement & More: Control Center
14
Living with a Chronic Condition: Well-Informed
15
Stories from the Streets: 77th St. Garage
16
Stories from the Streets: 74th St. Garage
17
18
19
20
Movement & More: Chicago Ave.
21
22
Movement & More - Control Center July Movement & More at HQ
23
24
A Closer Look at Social Security
25
26
Faces of Fitness Festival
27
28
29
30
31
01
 

Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  Well-Being Solutions® Well-Being Solutions is CTA’s new wellness platform that guides you through easy health actions & rewards you for completing them.   Contact us Send the HR Benefits Services department an e-mail.