Resources

Wellness Resources

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Live Well Work Well - Wellness Seminars 

• Live Well Work Well Seminars: Ask The Doc

• Live Well Work Well Seminars: Well-Informed

• Live Well Work Well Seminars: Ask the Experts

• Live Well Work Well Seminars: Financial Literacy 

• Live Well Work Well: Live Workout Sessions

• Live Well Work Well: Live Meditation and Deep Breathing Sessions

• Live Well Work Well: Move Mondays

• Live Well Work Well: Thoughtful Thursdays

Wellness Campaigns

2025

• January | MotivateMe®
• February | Know Your Numbers

Wellness Programming

2025

• Active & Fit Direct 

Wellness Events

2025

• Fee-Sponsored Event Rules & Regulations
• 2025 Wellness Race Schedule
• Paint Class at Art Space Chicago
• Shamrock Shuffle Registration Request 

Wellness Resources

2025

• Wellness Screening Form
• Digital Mental Health Apps
• January Wellness Monitors
• February Wellness Monitors
• March Wellness Monitors

COVID-19 Resources

• Core Prevention Strategies against Covid-19 and Influenza
• Respiratory Virus Prevention Stratagies
• To ensure that you have access to the latest updates, guidelines, and resources regarding COVID-19, we highly recommend visiting the Centers for Disease Control and Prevention (CDC) website regularly. You can access the CDC website by visiting www.cdc.gov.

   Active&Fit Direct

American Heart Association

Arthritis Foundation

American Cancer Society

Empower 

Cigna

American Diabetes Association

American Dental Association

American Lung Association