Wellness events

Full Calendar

• 
  Sep

  16

  Wednesday

  • September Movement & More at HQ: Chair Yoga

    Join HR-Wellness for our Movement & More session, designed to help you move, stretch, and recharge during the workday. Separate Registration is REQUIRED for each class. Class will be held in Room 2C.

    Sep 16, 2026 - (12:00 PM - 12:30 PM)
• 
  Sep

  17

  Thursday

  • Living with Grief & Loss: Well-Informed

    Join this month's Well-Informed: Living with Grief and Loss with Dr. Felix Padrón to learn practical strategies for navigating grief, building resilience, and finding support.

    Sep 17, 2026 - (01:00 PM - 02:00 PM)
• 
  Sep

  21

  Monday

  • Movement & More in the Field: Kimball

    Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.

    Sep 21, 2026 - (10:00 AM - 10:30 AM)
• 
  Sep

  22

  Tuesday

  • Stress Reduction Workshop: Harlem

    Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.

    Sep 22, 2026 - (11:00 AM - 02:00 PM)
• 
  Sep

  23

  Wednesday

  • Stress Reduction Workshop: 74th St.

    Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.

    Sep 23, 2026 - (11:00 AM - 02:00 PM)
• 
  Sep

  23

  Wednesday

  • Cigna EAP Webcast: Bridging the Gap: Generations at Work

    We all want a positive work experience, but what that looks like may differ by generation. We’ll explore influencing factors and tips for working well together.

    Sep 23, 2026 - (01:00 PM - 02:00 PM)
• 
  Sep

  24

  Thursday

  • Stress Reduction Workshop: West Shops

    Stop by an HR-Wellness Stress Reduction Workshop this Mental Health Month at select CTA locations this September.

    Sep 24, 2026 - (07:00 AM - 10:00 AM)
• 
  Sep

  25

  Friday

  • Financial Fridays - Financial Wellness is for Everyone

    Join this month's Financial Friday: Financial Wellness Is for Everyone to learn practical strategies that can help strengthen your financial well-being.

    Sep 25, 2026 - (12:00 PM - 01:00 PM)
• 
  Sep

  26

  Saturday

  • ZERO Prostate Run/Walk 2026

    Support a meaningful cause with #TeamCTA at the Zero Prostate Charity Run/Walk, part of our HR-Wellness Sponsored Events.

    Sep 26, 2026 - (08:30 AM - 01:00 PM)
• 
  Sep

  28

  Monday

  • Movement & More in the Field: Midway

    Join HR-Wellness' Coach Travis at your work location for our Movement & More in the Field series, designed to help you move, stretch, and recharge during the workday. Registration is not required.

    Sep 28, 2026 - (10:00 AM - 10:30 AM)
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