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Tuesday, December 06, 2022

  • Maintain Don't Gain | Week 5
    December 04, 2022 - December 10, 2022 - (All Day Event)
    Maintain Don't Gain | Week 5 - Holiday Stress Seminar: "Putting the Happy Back in the Holidays" Dec.6 @ 1pm
  • Well-Informed | Holiday Stress: Putting the Happy back in the Holidays
    December 06, 2022 - (01:00 PM - 02:00 PM)
    Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the season. To help make the most of your festivities. This month on Well-informed Dionne Brown-Bushrod guides us in Putting the "Happy" Back in the Holidays. Tune-in!