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Monday, September 25, 2023

MoveMondays
September 25, 2023 - (All Day Event)

Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
Move Monday: Live Workout Session Total Body Workout
September 25, 2023 - (12:00 PM - 12:30 PM)

Move Monday: Live Workout Session Total Body Workout