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Monday, August 26, 2024

  • Live Workout Session: Resistance Band Training
    August 26, 2024 - (12:00 PM - 12:30 PM)
    Elevate your fitness routine with our Live Workout Session: Resistance Bands Training! Discover the benefits of resistance band exercises, enhance your strength, and improve your flexibility with this versatile workout. Suitable for all fitness levels, this session will guide you through a variety of exercises designed to target different muscle groups. Join us live to get expert tips, proper form guidance, and an energizing workout experience.