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Wednesday, October 30, 2024

  • Maintain Don't Gain 2024 Weigh-In
    October 28, 2024 - November 15, 2024 - (08:00 AM - 12:00 AM)
    Join CTA Wellness during our 8-week Maintain Don’t Gain Challenge! This program gives you easy tips and activities to stay healthy and avoid gaining weight over the holidays. Weigh-In before November 15 to join the challenge.
  • Well-Informed: The Power of Connection: Healthy Relationships
    October 30, 2024 - (11:00 AM - 12:00 PM)
    Discover the impact of healthy relationships on your overall well-being in this concise seminar. We'll explore how strong connections enhance mental and emotional health, providing practical tips for building and maintaining meaningful relationships both at work and in your personal life.