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Thursday, November 07, 2024

  • Maintain Don't Gain 2024 Weigh-In
    October 28, 2024 - November 15, 2024 - (08:00 AM - 12:00 AM)
    Join CTA Wellness during our 8-week Maintain Don’t Gain Challenge! This program gives you easy tips and activities to stay healthy and avoid gaining weight over the holidays. Weigh-In before November 15 to join the challenge.
  • Live Meditation & Deep Breathing Session XI
    November 07, 2024 - (12:00 PM - 12:15 PM)
    Join us for a live meditation and deep breathing webinar with Coach Yohannes, designed to provide you with essential tools for stress relief, focus, and overall well-being. Whether you're new to meditation or have an established practice, there will be something for everyone to benefit from. Participation is voluntary, and we encourage you to join us for what promises to be an enriching experience.

    Register to view live or watch at a later time.