Wellness events

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• Mar

  2

  • Thoughtful Thursdays

    Mar 02, 2023 - (All Day Event)

    Tune In Every Thursday for Great Live Well Work Well Tips!
    
• Mar

  6

  • MoveMondays

    Mar 06, 2023 - (All Day Event)

    Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
    
    
    
• Mar

  7

  • Ask the Survivor | Colorectal Cancer Awareness

    Mar 07, 2023 - (01:00 PM - 02:00 PM)

    Ask the Survivor | Colorectal Cancer Awareness Month. Featuring Candace Henley, Survivor and Founder of The Blue Hat Foundation, Inc. for Colorectal Cancer Awareness
    
• Mar

  13

  • MoveMondays

    Mar 13, 2023 - (All Day Event)

    Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
    
    
    
  • Financial Literacy :The Financial Wellness Playbook

    Mar 13, 2023 - (12:00 PM - 01:00 PM)

    Wellness is hosting various seminars each week for the month of April to enhance your financial literacy. Scan the QR code to register and join live or view at a later date.
    
• Mar

  16

  • Virtual Nutrition Seminar & Cooking Demonstration

    Mar 16, 2023 - (11:00 AM - 12:00 PM)

    Featuring Kristin Gustashaw, MS, RD, LDN, CSG
    
• Mar

  20

  • MoveMondays

    Mar 20, 2023 - (All Day Event)

    Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
    
    
    
• Mar

  24

  • Financial Fridays:

    Mar 24, 2023 - (12:00 PM - 01:00 PM)

    Financial Friday Seminar Register Here: http://bit.ly/3XKQTV8
    
• Mar

  26

  • Shamrock Shuffle

    Mar 26, 2023 - (08:00 AM - 01:00 PM)

    Register Here: https://bit.ly/3CZZewo
    
• Mar

  27

  • MoveMondays

    Mar 27, 2023 - (All Day Event)

    Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
    
    
    
  • Live Workout Session: Yoga Stretch & Tone

    Mar 27, 2023 - (12:00 PM - 12:30 PM)

    Yoga Stretch & Tone with Coach Travis
    
• Mar

  30

  • Thoughtful Thursdays

    Mar 30, 2023 - (All Day Event)

    Tune In Every Thursday for Great Live Well Work Well Tips!