Wellness events

Full Calendar

Now Showing:

Filter by:

Show as:

Grid List

Summary | month | Week | Day

October 2024 Events

Oct

2
- Cigna EAP Webcast: Coaching in the Workplace for Managers
  Oct 02, 2024 - (01:00 PM - 02:00 PM)
  
  This comprehensive session is designed to equip managers with practical coaching skills to enhance employee performance, foster professional growth, and build a more engaged and motivated workforce.
Oct

5
- 2024 Making Strides Against Breast Cancer Walk
  Oct 05, 2024 - (10:00 AM - 01:00 PM)
  
  #TeamCTA don't miss out on the 2024 Making Strides Against Breast Cancer Walk! Register by September 23 to secure your spot and get some awesome free swag—available on a first-come, first-served basis to registered and attending CTA employees only. Let’s walk together for a great cause and show our support!"
Oct

10
- Live Meditation & Deep Breathing Session X
  Oct 10, 2024 - (12:00 PM - 12:15 PM)
  
  Join us for a live meditation and deep breathing webinar with Coach Yohannes, designed to provide you with essential tools for stress relief, focus, and overall well-being. Whether you're new to meditation or have an established practice, there will be something for everyone to benefit from. Participation is voluntary, and we encourage you to join us for what promises to be an enriching experience.
Oct

16
- Cigna EAP Webcast: Relationships & Money
  Oct 16, 2024 - (01:00 PM - 02:00 PM)
  
  We'll explore how emotions surrounding financial issues effect our relationships and share best practices for enhancing communication with others.
Oct

25
- Financial Fridays: Enrollment & Investment Options
  Oct 25, 2024 - (12:00 PM - 01:00 PM)
  
  Join us for this informative seminar where we'll guide you through the process of enrolling in your financial benefits and explore a range of investment options tailored to your needs. Whether you're just starting out or looking to optimize your portfolio, this session will provide valuable insights to help you make informed decisions and secure your financial future.
Oct

28
- Maintain Don't Gain 2024 Weigh-In
  Oct 28, 2024 - Nov 15, 2024 - (08:00 AM - 12:00 AM)
  
  Join CTA Wellness during our 8-week Maintain Don’t Gain Challenge! This program gives you easy tips and activities to stay healthy and avoid gaining weight over the holidays. Weigh-In before November 15 to join the challenge.
Oct

29
- Maintain Don't Gain 2024 Weigh-In
  Oct 28, 2024 - Nov 15, 2024 - (08:00 AM - 12:00 AM)
  
  Join CTA Wellness during our 8-week Maintain Don’t Gain Challenge! This program gives you easy tips and activities to stay healthy and avoid gaining weight over the holidays. Weigh-In before November 15 to join the challenge.
Oct

30
- Maintain Don't Gain 2024 Weigh-In
  Oct 28, 2024 - Nov 15, 2024 - (08:00 AM - 12:00 AM)
  
  Join CTA Wellness during our 8-week Maintain Don’t Gain Challenge! This program gives you easy tips and activities to stay healthy and avoid gaining weight over the holidays. Weigh-In before November 15 to join the challenge.
- Well-Informed: The Power of Connection: Healthy Relationships
  Oct 30, 2024 - (11:00 AM - 12:00 PM)
  
  Discover the impact of healthy relationships on your overall well-being in this concise seminar. We'll explore how strong connections enhance mental and emotional health, providing practical tips for building and maintaining meaningful relationships both at work and in your personal life.
Oct

31
- Maintain Don't Gain 2024 Weigh-In
  Oct 28, 2024 - Nov 15, 2024 - (08:00 AM - 12:00 AM)
  
  Join CTA Wellness during our 8-week Maintain Don’t Gain Challenge! This program gives you easy tips and activities to stay healthy and avoid gaining weight over the holidays. Weigh-In before November 15 to join the challenge.