Wellness events

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March 2023 Events

  • March
    26
    • Shamrock Shuffle
      Mar 26, 2023 - (08:00 AM - 01:00 PM)
      Register Here: https://bit.ly/3CZZewo
  • March
    27
    • MoveMondays
      Mar 27, 2023 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

    • Live Workout Session: Yoga Stretch & Tone
      Mar 27, 2023 - (12:00 PM - 12:30 PM)
      Yoga Stretch & Tone with Coach Travis
  • March
    30
    • Thoughtful Thursdays
      Mar 30, 2023 - (All Day Event)
      Tune In Every Thursday for Great Live Well Work Well Tips!