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December 2023 Events

  • January
    1
    • MoveMondays
      Jan 01, 2024 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

  • January
    4
    • Thoughtful Thursdays
      Jan 04, 2024 - (All Day Event)
      Tune In Every Thursday for Great Live Well Work Well Tips!