Wellness events

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July 2024 Events

  • July
    28
    • Faces of Fitness Chicago Festival - River North
      Jul 27, 2024 - Jul 28, 2024 - (09:00 AM - 09:00 PM)
      This Faces of Fitness Chicago Festival is a fantastic opportunity for our team to come together, have fun, and prioritize our health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, there's something for everyone.
  • July
    29
    • Live Workout Session: Stretch & Flex
      Jul 29, 2024 - (12:00 PM - 12:30 PM)
      Join us for a rejuvenating "Stretch and Flex" live workout session, designed to enhance your flexibility, improve your posture, and reduce muscle tension. This class is perfect for all fitness levels and will leave you feeling refreshed and invigorated.
  • August
    1
    • August Live Meditation & Deep Breathing Session
      Aug 01, 2024 - (12:00 PM - 12:15 PM)
      Join us for a live meditation and deep breathing webinar with Coach Yohannes, designed to provide you with essential tools for stress relief, focus, and overall well-being. Whether you're new to meditation or have an established practice, there will be something for everyone to benefit from. Participation is voluntary, and we encourage you to join us for what promises to be an enriching experience.