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Wellness events

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August 13, 2023 - August 19, 2023

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August 2023 Events

August

7
- MoveMondays
  Aug 07, 2023 - (All Day Event)
  
  Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
August

9
- EAP Webcast
  Aug 09, 2023 - (01:00 PM - 02:00 PM)
  
  Debt can be the biggest obstacle to reaching our financial goals. We'll review debt-reduction strategies and how to create a sustainable plan.