Wellness events

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August 2023 Events

  • August
    28
    • MoveMondays
      Aug 28, 2023 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

    • Live Workout Session: Standing Core & Balance
      Aug 28, 2023 - (12:00 PM - 12:30 PM)
      Live Workout Session: Standing Core & Balance
  • August
    31