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Wellness events

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September 17, 2023 - September 23, 2023

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September 2023 Events

September

11
- MoveMondays
  Sep 11, 2023 - (All Day Event)
  
  Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
September

12
- Well Informed: Why We Worry & What to Do About It
  Sep 12, 2023 - (11:00 AM - 12:00 PM)
  
  Well Informed: Why We Worry & What to Do About It featuring Beth Devilbiss
September

14
- Thoughtful Thursdays
  Sep 14, 2023 - (All Day Event)
  
  Tune In Every Thursday for Great Live Well Work Well Tips!