Wellness events

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September 2023 Events

  • September
    25
    • MoveMondays
      Sep 25, 2023 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

    • Move Monday: Live Workout Session Total Body Workout
      Sep 25, 2023 - (12:00 PM - 12:30 PM)
      Move Monday: Live Workout Session Total Body Workout