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Wellness events

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November 12, 2023 - November 18, 2023

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November 2023 Events

November

6
- MoveMondays
  Nov 06, 2023 - (All Day Event)
  
  Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
November

9
- Thoughtful Thursdays
  Nov 09, 2023 - (All Day Event)
  
  Tune In Every Thursday for Great Live Well Work Well Tips!