Well-Informed: A Fresh Look At Healthy Eating
Nov 12, 2024
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(11:00 AM - 12:00 PM)
Explore nutrition basics, mindful eating practices, and practical tips for meal planning and preparation. Discover diverse foods and sustainable eating habits to enhance your diet. Whether you want to make small adjustments or significant changes, this seminar will provide the tools and insights you need for a healthier lifestyle.