Wellness events

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December 10, 2023 - December 16, 2023

 

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• December

  4
  • MoveMondays

    Dec 04, 2023 - (All Day Event)

    Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
    
    
• December

  6
  • Cigna EAP Webcast: De-Stress at Your Desk

    Dec 06, 2023 - (01:00 PM - 02:00 PM)

    Busy work days and personal stressors can tie us in tight knots. Explore stretching, deep breathing and guided imagery to release the tension.
• December

  7
  • Thoughtful Thursdays

    Dec 07, 2023 - (All Day Event)

    Tune In Every Thursday for Great Live Well Work Well Tips!
  • Ask the Experts: Winter Wellness

    Dec 07, 2023 - (12:00 PM - 01:00 PM)

    Ask The Experts: Winter Wellness with your CTA Welness Coaches Yohannes and Coach Travis.
• December

  9
  • Jingle Bell Run at Chicago History Museum

    Dec 09, 2023 - (08:00 AM - 01:00 PM)

    Jingle Bell Run at Chicago History Museum | 601 N. Clark St Chicago, IL