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December 2022 Events

  • December
    4
    • Maintain Don't Gain | Week 5
      Dec 04, 2022 - Dec 10, 2022 - (All Day Event)
      Maintain Don't Gain | Week 5 - Holiday Stress Seminar: "Putting the Happy Back in the Holidays" Dec.6 @ 1pm
  • December
    5
    • Maintain Don't Gain | Week 5
      Dec 04, 2022 - Dec 10, 2022 - (All Day Event)
      Maintain Don't Gain | Week 5 - Holiday Stress Seminar: "Putting the Happy Back in the Holidays" Dec.6 @ 1pm
    • MoveMondays
      Dec 05, 2022 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

  • December
    6
    • Maintain Don't Gain | Week 5
      Dec 04, 2022 - Dec 10, 2022 - (All Day Event)
      Maintain Don't Gain | Week 5 - Holiday Stress Seminar: "Putting the Happy Back in the Holidays" Dec.6 @ 1pm
    • Well-Informed | Holiday Stress: Putting the Happy back in the Holidays
      Dec 06, 2022 - (01:00 PM - 02:00 PM)
      Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the season. To help make the most of your festivities. This month on Well-informed Dionne Brown-Bushrod guides us in Putting the "Happy" Back in the Holidays. Tune-in!
  • December
    7
    • Maintain Don't Gain | Week 5
      Dec 04, 2022 - Dec 10, 2022 - (All Day Event)
      Maintain Don't Gain | Week 5 - Holiday Stress Seminar: "Putting the Happy Back in the Holidays" Dec.6 @ 1pm
  • December
    8
    • Maintain Don't Gain | Week 5
      Dec 04, 2022 - Dec 10, 2022 - (All Day Event)
      Maintain Don't Gain | Week 5 - Holiday Stress Seminar: "Putting the Happy Back in the Holidays" Dec.6 @ 1pm
    • Thoughtful Thursdays
      Dec 08, 2022 - (All Day Event)
      Tune In Every Thursday for Great Live Well Work Well Tips!
    • Ask The Doctor: Arthritis 101
      Dec 08, 2022 - (12:00 PM - 01:00 PM)
      Ask The Doctor: Arthritis 101 | Dr. John Thomas Berry
  • December
    9
    • Maintain Don't Gain | Week 5
      Dec 04, 2022 - Dec 10, 2022 - (All Day Event)
      Maintain Don't Gain | Week 5 - Holiday Stress Seminar: "Putting the Happy Back in the Holidays" Dec.6 @ 1pm
  • December
    10
    • Maintain Don't Gain | Week 5
      Dec 04, 2022 - Dec 10, 2022 - (All Day Event)
      Maintain Don't Gain | Week 5 - Holiday Stress Seminar: "Putting the Happy Back in the Holidays" Dec.6 @ 1pm