Wellness events

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December 18, 2022 - December 24, 2022

 

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• December

  11
  • Maintain Don't Gain | Week 6: Cooking Demonstration

    Dec 11, 2022 - Dec 17, 2022 - (All Day Event)

    Maintain Don't Gain | Week 6: Cooking Demonstration
• December

  12
  • Maintain Don't Gain | Week 6: Cooking Demonstration

    Dec 11, 2022 - Dec 17, 2022 - (All Day Event)

    Maintain Don't Gain | Week 6: Cooking Demonstration
  • MoveMondays

    Dec 12, 2022 - (All Day Event)

    Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.
    
    
• December

  13
  • Maintain Don't Gain | Week 6: Cooking Demonstration

    Dec 11, 2022 - Dec 17, 2022 - (All Day Event)

    Maintain Don't Gain | Week 6: Cooking Demonstration
  • Ask the Doctor | Respiratory Health

    Dec 13, 2022 - (12:00 PM - 01:00 PM)

    Ask the Doctor | Respiratory Health featuring Dr. Alejandra Lastra, Pulmonologist
• December

  14
  • Maintain Don't Gain | Week 6: Cooking Demonstration

    Dec 11, 2022 - Dec 17, 2022 - (All Day Event)

    Maintain Don't Gain | Week 6: Cooking Demonstration
• December

  15
  • Maintain Don't Gain | Week 6: Cooking Demonstration

    Dec 11, 2022 - Dec 17, 2022 - (All Day Event)

    Maintain Don't Gain | Week 6: Cooking Demonstration
• December

  16
  • Maintain Don't Gain | Week 6: Cooking Demonstration

    Dec 11, 2022 - Dec 17, 2022 - (All Day Event)

    Maintain Don't Gain | Week 6: Cooking Demonstration
  • Financial Fridays: Estate Planning

    Dec 16, 2022 - (12:00 PM - 12:45 PM)

    This month on Financial Friday we're discussing Estate Planning. Estate planning can reduce family strife and provide clear end-of-life directives, should an individual become incapacitated. Tune in December 16 as we provide financial literacy for estate planning.
• December

  17
  • Maintain Don't Gain | Week 6: Cooking Demonstration

    Dec 11, 2022 - Dec 17, 2022 - (All Day Event)

    Maintain Don't Gain | Week 6: Cooking Demonstration