Wellness events

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January 2024 Events

  • January
    29
    • MoveMondays
      Jan 29, 2024 - (All Day Event)
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

  • February
    1
    • Know Your Number Campaign_Harlem Terminal
      Feb 01, 2024 - (09:00 AM - 01:00 PM)
      Would you like to know more about your health? Get to know your numbers and take active steps towards better heart health with an onsite metric screening during the Know Your Numbers Campaign Tour.
    • Live Meditation & Deep Breathing Session
      Feb 01, 2024 - (12:00 PM - 12:15 PM)
      Live Meditation & Deep Breathing Session - Register to view live or watch at a later time https://bit.ly/3NJZO6F.
  • February
    2
    • Know Your Numbers Campaign_Forest Glen Garage
      Feb 02, 2024 - (09:00 AM - 01:00 PM)
      Would you like to know more about your health? Get to know your numbers and take active steps towards better heart health with an onsite metric screening*.